[quote=PUSH;#391411;1396636818]I never was a health wise kind of person[/quote] Live with me for 6 months and I will turn you into a health freak Here ate push, I'll help you. But don't kill me [spoiler][quote=PUSH;#391411;1396636818][s]-Roasted Chicken[/s] or [b][color=green]Baked Chicken[/color][/b] [s]-Fresh Milk[/s] [b][color=red]Try low-fat milk! Same amount of vitamins, just less cholesterol[/color][/b] [s]-Big ass Cornflakes[/s] Too much carbs [s]-1 Kilo of Nutella[/s] Diabetes!! Try to limit it to one teaspoon of nutella on a WHEAT (not white) bread. [s]-Chips Ahoy (Chewy Cookies)[/s] NO PLEASE NO!!!! [s]-Ice Cream[/s] [b][color=red]Yogurt![/color][/b] [s]-Packs and packs of Ramen[/s] Oh Gosh ate, ONE PACK OF RAMEN HAS [b][color=red]300 MG OF SODIUM[/color][/b]!!! That will kill your body. Try buying non-labeled rice noodles at a local store, nothing fancy, and cook it on your own and add stuff on it (limit the broths hahaha) [s]-Botlles of Beer[/s] Just do a glass or two, [b]occasionally[/b] [b][color=green]-Veggies[/color][/b] YES!!!! [b][color=green]-Mangoes[/color][/b] YESSS!!! You can even make mango shake, mango pie, mango sandwich, etc. Also don't buy the processed dried mangoes, hahahah, just buy the fruit. [b][color=green]-Strawberries[/color][/b] You can make a yogurt parfait with this one [s]-1 liter of Orange Juice or Mango Juice[/s] just make sure it's [b][color=red]natural[/color][/b] juice and not the one you bought [s]-Instant Noodles[/s] NOOOOOOOOOOOO [b][color=green]-Hot Choco (preferabbly Milo, Nesquik or Swiss Miss)[/color][/b] one packet of the Swiss Miss is good. just don't add any more sugar on it cuz it's already sweet heheheh[/quote] [/spoiler] [hr] updated my list: [spoiler][quote=chaw;#365903;1380247079]chaw wrote [?]: - soymilk [s]- almond soymilk[/s] only chocolate almond milk [s]- iced latte soymilk[/s] me no like insomnia - tofu - vegetables [s]- eggs[/s] I only eat the egg whites - spinach - lettuce - fish - salmon - whipped cream [s]- wheat bread[/s] i hate bread [s]- nutella[/s] i got sick of nutella - avocado - eggplant oh and lots and lots of strawberries and...[s]bacon hehe[/s][/quote] + dried oats + Nature Valley Granola Bar + Brown Rice[/spoiler]

Last edited by chaw (2014-05-16 00:49:19)