[quote=JaChriz;#194511;1340617112]Have a positive mantra. A lot of times the fear is all in your head, so by having a positive outlook will ease your fear. Focus on 'This will make me better', 'I'm much bigger and better than this - I can do it!' or a similar mantra, instead of 'I don't want a needle' or 'This is going to hurt'[/quote] I agree with this one. Though I don't know what "mantra" means.