[quote=chaw;#395528;1397396728]Btw I looked at Usana Essential's supplement facts. That's 650mg of Vitamin C and 200 IU of Vitamin E (around 150mg!!!!). It's ten times greater than the recommended values. But, hands down, it definitely works cuz the values are so high I'm worried cuz there are also some risks that come with that! Gotta watch out Do you take it daily? o:[/quote] Yea I do. But sometimes I forget. [quote=chaw;#395528;1397396728]It's ten times greater than the recommended values[/quote] WTF? If that's the case then I should be OD with vits lolollolol. But I don't feel sluggish or anything. Do you think it's too much?? Manny Pacquiao and Timothy Bradley uses it. HAHAHAHAHA.