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  2012-05-12 19:03:30

sj0405
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2016-07-17

How Eating Right Ensures a Good Night's Sleep

[quote=bobcbar;#70707;1336860584]Overeating leads to digestive problems,[/quote] This is 100% true and to adults it can lead to death (bangungot) :d [quote=bobcbar;#70707;1336860584]Sugary foods are a bad idea before going to bed[/quote] Didn't know about this :eh:

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