[quote=The Savvy Nurse;#40857;1336224812]2) PMS C: Craving for Sweets
-> Headache, increased appetite, severe heart beat, dizziness and fatigue
Treatment:
Supplementation with evening primrose oil, magnesium, vitamin B6 and vitamin E. Decrease alcohol intake, decrease animal fat and increase vegetable oil.[/quote]
Ugh. not only sweets tho. Pizza, Burgers, Fries, or any food that'll randomly pop on my mind!
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Woahhhh thanks for this, Achu!