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How do you lose weight?

You are viewing a post by bobcbar. View all 51 posts in How do you lose weight?.

  2012-05-03 17:52:48

bobcbar
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Re: How do you lose weight?

The nutirtionist gave me a max intake of calories, fat, carbs etc....on a spreadsheet. That was over a year ago and I've lost around 35 pounds and two waist sizes :yes2:
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You are viewing a post by bobcbar. View all 51 posts in How do you lose weight?.

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