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How do you lose weight?
- gengskie
- CIARA
- » FTalkGeek
XoXo for everyone
Super Nanix FapcORN Club
NEVERLAND ❤
1145
33
2013-04-30- Website
Re: How do you lose weight?
^sir bob... wow!
for me, i usually go dancing to lose weight!
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- des
- Essa
- » FTalkGeek
- Se7en Deadly Sins
- 1126
- 71
- 2014-12-22
Re: How do you lose weight?
I jog or hit the gym.
I always eat a lot and that's not gonna change so I usually lose weight by jogging.
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- thewendynator
- Wendy Flowers
- » FTalkManiac
- harlequin0666 :)
- Super Nanix FapcORN Club
- In your pants
- 863
- 64
- 2017-12-01
- Website
Re: How do you lose weight?
To be honest, I'm really thin but I still lose a pound or two. I have a weird metabolism. :s
They say it's because I burn calories by running around, being [i]maharot [/i]and all that. Haha.
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- ninch
- charm_caster0604
- » FTalkFreak
- Se7en Deadly Sins
- 1721
- 308
- 2019-07-18
Re: How do you lose weight?
healthy foods + enough sleep
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- TheKimYasay
- Misunderstood
- » FTalkAddict
- 373
- 31
- 2012-05-12
- Website
Re: How do you lose weight?
[spoiler]Sex makes you sweat a lot loljkkkkkkkkkkk 
[/spoiler]
I play Volleyball everyday, 'cause I'm a varsity player. So that serves as my exercise + I don't eat a lot. I only eat thrice a day. Snacks is not my type 
[/spoiler]
I play Volleyball everyday, 'cause I'm a varsity player. So that serves as my exercise + I don't eat a lot. I only eat thrice a day. Snacks is not my type
Wala namang taong hindi nasasaktan
tsktsk. Bye. |
- mj.sanvictores
- » FTalkAddict
- Rated SPG
- 500
- 86
- 2013-02-18
- Website
Re: How do you lose weight?
Less rice/carbs. Drink a lot of WATER and exercise 
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- Daniera_cHan122
- Dane
- » FTalkGeek
- 1088
- 122
- 2021-02-16
- Website
Re: How do you lose weight?
Dancing around my room.
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- ms.audrey99
- Audrey
- » FTalkAddict
- Rated SPG
- Cebu , Philippines
- 437
- 23
- 2014-04-14
Re: How do you lose weight?
Self-control and Discipline
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- mrjpc07
- Hyper !
- » Made in FTalk ♕
- 25200
- 867
Re: How do you lose weight?
I don't need to lose weight but all I know is if you want to lose large number... you need to do light movements with quicker and more reps (repetition)
Some exercise to do:
Jogging
Dancing
Biking
Push-ups
Jumping Jacks
Play with jump ropes
The best exercise on losing weight: [b]Burpee[/b]
[url=http://blog.trysensa.com/wp-content/uploads/2011/12/Burpees_Kate.jpg]Click here for sample..[/url]
Some exercise to do:
Jogging
Dancing
Biking
Push-ups
Jumping Jacks
Play with jump ropes
The best exercise on losing weight: [b]Burpee[/b]
[url=http://blog.trysensa.com/wp-content/uploads/2011/12/Burpees_Kate.jpg]Click here for sample..[/url]
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- HaruhiSDTY
- » FTalkAddict
- 383
- 17
- 2020-05-02
Re: How do you lose weight?
I lost a little weight by cutting off all the junk foods I used to ate (potato chips, soda, candies, etc) and I drank a lot of water and moved a lot as well, like I took those 10 minute walk to the terminal and another 10 minutes going back home. It's all in the food, actually. You also don't need to count calories. Just eat healthier foods. Lots and lots of veggies and fruits. All of those things we hear from the elderly, I think those are the effective ones.
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