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Do you work out?
- chaw
- » FTalkElite
Se7en Deadly Sins
5675
360
Re: Do you work out?
Yeah. I have to slim down to 24 inches on my waist before September ends. 
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- Principe Azheef
- ♕Zheefy Harmonia Mysteri…
- » Made in FTalk ♕
✌...?!✌- SHADOW TEAM FU-Tianz
♖Reverse World ♖- 27535
- 814
Re: Do you work out?
Amfff....I cant for now....coz had a surgery on ma back! 
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- khuyabrye.20
- » FTalkWorm
- 22064
- 1110
Re: Do you work out?
Hmm. Before I used to go to the gym to lift weighs but now I don't have any time.
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- chaw
- » FTalkElite
- Se7en Deadly Sins
- 5675
- 360
Re: Do you work out?
[quote=bianx;#389021;1395734256]I recently tried to go to gym every sat. 
Don't know if I will still continue 
Nothing happens anyway. huhuhu[/quote]
You need to do it everyday even if you're at home!!!!! Plus pair it with good diet!!! In ny class I learned that diet is more effective than exercise. And in my experience, I did the diet thing cuz I got so lazy of exercising, then I just started losing all dat weight. Diet works!! No giving up! Hahahaha
[hr]
Yes. Gotta work for dat tight bootayyyy.
Don't know if I will still continue Nothing happens anyway. huhuhu[/quote]
You need to do it everyday even if you're at home!!!!! Plus pair it with good diet!!! In ny class I learned that diet is more effective than exercise. And in my experience, I did the diet thing cuz I got so lazy of exercising, then I just started losing all dat weight. Diet works!! No giving up! Hahahaha
[hr]
Yes. Gotta work for dat tight bootayyyy.
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- ninch
- charm_caster0604
- » FTalkFreak
- Se7en Deadly Sins
- 1721
- 308
2019-07-18
Re: Do you work out?
Last sem, I did! I used to go to Zumba sessions every Saturday night and jog at least once a week. But now, since it's summer, it's hot I got lazy so my fats are coming back 
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- chaw
- » FTalkElite
- Se7en Deadly Sins
- 5675
- 360
Re: Do you work out?
yes more often now. mom gave me a gym membership it's the greatest gift a fat girl can ever receive
I also do pilates they're heaven but sometimes hell too
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- chaw
- » FTalkElite
- Se7en Deadly Sins
- 5675
- 360
Re: Do you work out?
[quote=Dayannn;#411049;1400032630]Shaun T's Focus T25 program[/quote]
OMG that's so hard!!! I died at first try hahaha have you heard of Insanity?
[hr]
Zumba, Pilates and now trying to lift weights. I used to be against them, but man, my arms are so [i]kulelat[/i], I need to be stronger
Last edited by chaw (2014-05-21 18:09:08)
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- kayeelsters
- Kayeel
- » FTalkFreak
- Like a Boss
- 1828
- 148
- 2019-03-11
- Website
Re: Do you work out?
If laziness won't attack. I do zumba at my own room.
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Re: Do you work out?
[quote=chaw;#414508;1400710105]OMG that's so hard!!! I died at first try hahaha have you heard of Insanity?[/quote]
Yesss I tried both! Compared to Insanity, Focus T25 is waaaaaay easier. Haha. I tried Insanity first. I died 15 mins pa lang of the workout. And then I came across a blog saying that Focus T25 is lighter and easier especially if you're not a workout person, and a busy person. Sooo I switched to Focus T25. Hahaha.
But haven't beeen working out for 2 weeks already bc lazyyyyy. Ugh. Must push myself again.
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